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36 Gym Quotes – Fitness and Workout For Her

Gym quotes and messages – fitness and workout for her. We know it’s not easy to get to the gym and put your health first. But it’s important to stay on track and work toward your health goals. So, when you need a little extra push, these quotes about fitness and working out can help.

From uplifting gym quotes that will get you excited for your workout to fitness motivation quotes that will inspire you to get up and get going, think of these encouraging words as an on-demand personal trainer you can turn to at any time for extra support and gym inspiration.

Gym Quotes

Fitness Quotes

1. “The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger

2. “It always seems impossible until it is done” — Nelson Mandela

3. “The secret of getting ahead is getting started.” — Mark Twain

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4. “Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.” — Michael Phelps

5. “When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.” — VL Allineare

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Gym Quotes

6. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” — Hippocrates

7. “In training, you listen to your body. In competition, you tell your body to shut up.” — Rich Froning Jr.

8. “The gym is not the social club for the fit. It’s a training ground for everyone.”

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9. “Bodybuilding is much like any other sport. To be successful, you must dedicate yourself to your training, diet and mental approach.” — Arnold Schwarzenegger

10. “Put all excuses aside and remember this: You are capable.” – Zig Ziglar

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Workout Quotes

11. “The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.” — Matt McGorry

12. “Discipline is the bridge between goals and accomplishment.” – Jim Rohn

13. “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” — Lou Holtz

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14. “You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” — Joe Mangianello

15. “I’m not a waif—y girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape.” — Sophia Bush

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Not Giving Up Quotes

16. “You have to push past your perceived limits, push past that point you thought was as far as you can go.” — Drew Brees

17. “You don’t have to be good at it, you just have to do it.” — Karine Candice Kong

18. “Look in the mirror. That’s your competition.” – John Assaraf

19. “Don’t limit your challenges. Challenge your limits.” — Jerry Dunn

20. “A feeble body weakens the mind.” — Jean— Jacques Rousseau

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Confidence Quotes

21. “You can either suffer the pain of discipline or the pain of regret.” — Jim Rohn

22. “When you hit failure, your workout has just begun.” — Ronnie Coleman

23. “Action is the foundational key to all success.” — Pablo Picasso

24. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” — Buddha

25. “No matter how slow you go you’re still lapping everyone on the couch.” — Siranivi

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Inspirational Quotes

26. “It never gets easier, you just get better.” — Unknown

27. “Tough times don’t last. Tough people do.” – Robert H. Schuller

28. “There are two types of pain in this world: pain that hurts you, and pain that changes you.” — Siranivi

29. “We do not stop exercising because we grow old— we grow old because we stop exercising” — Dr. Kenneth Cooper

30. “What’s important is to get into shape and then not to have to worry about it. I don’t want to get on stage and not being able to do something. Not being physically fit doesn’t work for me.” — Chris Cornell

Tough Times Quotes

31. “Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” — Christian D. Larson

32. “Good things come to those who sweat.” — Siranivi

33. “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” — Muhammad Ali

34. “I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky.” — Serena Williams

35. “Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized.” — Mike Ditka

Stay Positive Quotes

36. “I will beat her. I will train harder. I will eat cleaner. I know her strengths. I’ve lost to her before but not this time. She is going down. I have the advantage because I know her well. She is the old me“

It’s not always easy to get motivated to go to the gym and work out. There are a lot of things that can divert your attention and provide alternatives that require less effort physically than going to the gym for an hour or working out at home. Even when we are able to get to the gym or begin a workout at home, it can be difficult to maintain the motivation to work hard and push ourselves to our limits.

It can be helpful to have some pick-me-ups on hand for those times when you feel as though you either can’t complete your workout or don’t want to workout at all. These motivational workout quotes will give you that extra push you need to crush your goals, so whether you are deadlifting at home or heading to the gym for some much-needed cardio, you can use them either way.

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