famous quotes about exercise and sayings

55 Famous Quotes About Exercise And Sayings

famous quotes about exercise and sayings

These famous quotes about exercise will give you motivation and remind you that a healthy life is a happy life. Post these short quotes on Instagram to inspire.

Whether you are like me, so you need a real push to keep your buck in the gym, click through to read some of our pictures of the best motivational phrases to encourage you to wear some nice workout clothes. Are these best fitness quotes and suggest that you do every day so that you can lead a safe existence. Top 38 Famous positive exercise quotes and Sayings inspire you to encourage your attitude to live your best life.

  • “To enjoy the glow of good health, you must exercise.” – Gene Tunney
  • “Every champion was once a contender that refused to give up.” – Sylvester Stallone
  • “All progress takes place outside the comfort zone.”
  • “You may not be there yet, but you are closer than you were yesterday”
  • “The pain you feel today, will be the strength you feel tomorrow.”
  • “A little progress each day adds up to big results”
  • “When you feel like quitting, think about why you started.”
  • “Your current body is the only body that can take you to your new body — so be kind to it.” – Elaine Moran
  • “Fitness is not about being better than someone else.”

Famous quotes about exercise and sayings

1. “Using a typewriter, at times, feels more like playing piano than jotting down notes, a percussive exercise in expressing the thought that is both tortuous and rewarding.” — Mary Pilon

2. “Faking is a social activity in which people act together to draw a veil over unwanted realities and encourage each other in the exercise of their illusory powers.” — Roger Scruton

3. “Exercise is just part of my life.” — Bill Nelson

Positive exercise quotes about fitness for life and strength

4. “I am not a slim person, so I regularly exercise to be healthy mentally and physically.” — Park Shin-Hye

5. “You have to believe in a placebo or it won’t work, but if it works, it’s obviously working in some indirect way, through feedback in the immune system, let us say, or in the willpower of the patient to take a more strenuous exercise in their own therapy.” — Charles Jencks

6. “I hardly do any exercise because of my arthritis and my joints.” — Bob Mortimer

7. “If I could give one tip for people – it’s not an exercise or nutrition regimen. It’s to walk your talk and believe in yourself because, at the end of the day, the dumbbell and diet don’t get you in shape. It’s your accountability to your word.” — Brett Hoebel

8. “I’ve run my whole life – for more than exercise, for mental health.” — Wendelin Van Draanen

Inspirational exercise quotes about health and sayings

9. “I go for a 20-minute jog every day. I find I am much happier when I exercise. Running helps me debrief and work out my plan for the day.” — Samara Weaving

10. “If I don’t do some sort of exercise in a day, I do get in a terrible mood. That’s always been true.” — Ellie Kemper

Inspirational quotes to inspire you to exercise on yourself

11. “I hit an exercise – arms and legs, a set of curls, a set of tricep pushdowns, and then grab the bar and squat 40-20-30 and do it over again. I hit that a couple of times through, then go in the sauna. I’ll do a couple of calves raises, then hop on a treadmill at 15 – the highest incline it can have while maintaining a fast-paced walk.” — Dolph Ziggler

12. “I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I’ll just blast music and jump around or watch a 30-minute exercise video.” — Bethany Mota

13. “I try to work out regularly, but I’m not an exercise freak.” — Samara Weaving

Motivational healthy living quotes and healthy living sayings

14. “I’m not as conscious as I should be about my diet and eating a healthy balance of fruit and vegetables because I do so much exercise. However, I love good grilled fish and Mediterranean/Middle-Eastern salads.” — Robert Rinder

15. “Thrashing about on stage is my exercise for the day!” — Imelda May

16. “With film, so much is in the director’s hands. Once something is cut together – unless you’re in the editing room – you don’t really remember what the alternatives are. The exercise in the theater is night after night, you are doing the same play, but you have another opportunity to explore.” — Julia Stiles

17. “For my convalescence, I had to exercise my voice only with vowels. It is a medical rule after a long loss of voice.” — Nana Mouskouri

18. “Sexy is an attitude, but fitness for me is my dance. I dance for two hours nearly every day. You break into a good sweat, and it doesn’t even feel like exercise. Apart from that, I enjoy Pilates.” — Jiah Khan

19. “Humans are powerless, and even in our exercise of free will, either the Universe is gonna get down with your plan, or it isn’t.” — Courtney A. Kemp

20. “You can’t consider a president weak because he will have a Congress that Mexican voters have wanted to be co-responsible in the decisions to be taken… It will be through the leadership that I will exercise that we will be able to build the agreements in Congress.” — Enrique Pena Nieto

Healthy lifestyle quotes about exercise and health

21. “Tips-wise, I’d say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it’s a power walk, it’s good.” — Tamzin Outhwaite

22. “Surplus money allows some people to exercise inordinate power over others: in the workplace; in politics; and above all in the capture, use and destruction of the planet’s natural wealth.” — George Monbiot

23. “You can develop good judgment as you do the muscles of your body – by judicious, daily exercise.” — Grenville Kleiser

24. “I didn’t get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything – the body and the mind.” — Robert Rinder

25. “We know that gardening is good for you. It is a fantastic, all-round exercise.” — Monty Don

26. “Every politician should go and spend time and visit prisons and jails. Because if you are choosing to exercise this kind of power over another person’s life, there’s a role for that, but you have to know the kind of power you are exercising.” — Zephyr Teachout

27. “I don’t see coming to Kerala as a commercial exercise; it’s a human venture. Every film I make, I come here. I am the prodigal son.” — Vikram

28. “If you’re tired, you shouldn’t make yourself exercise. Take a nap instead. It’s about getting an appropriate amount of work and rest. I get very crabby if I’m not well-rested.” — Ellie Kemper

29. “I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.” — Peggy Fleming

30. “We know that gardening is good for you. It is a fantastic, all-round exercise. That is easy to see and evaluate. It inculcates high levels of well-being. That is undeniable and needs little measurement.” — Monty Don

Best motivational quotes to inspire you to exercise and sayings

31. “I think I used to sort of segregate things. Work was this and life was this and exercise was this. And I feel as I get older, or I become more relaxed, I feel like wellness is my whole being.” — Jane Krakowski

32. “The wife and the kids provide my exercise, but I have to be careful because I have rheumatoid arthritis all over my body.” — Bob Mortimer

33. “Most people treat the news media like the exercise bike they have in their basement. They’re glad it’s there but they never use it.” — Drew Curtis

34. “What are the relationships between power and knowledge? There are two bad, short answers: 1. Knowledge provides an instrument that those in power can wield for their own ends. 2. A new body of knowledge brings into being a new class of people or institutions that can exercise a new kind of power.” — Ian Hacking

35. “The essential elements of giving are power and love – activity and affection – and the consciousness of the race testifies that in the high and appropriate exercise of these is a blessedness greater than any other.” — Mark Hopkins

36. “My pops, the whole time while I was growing up, was conscious of what we ate. He made sure we exercised and had time outside. He knew to have a healthy lifestyle meant to exercise.” — Tony Rock

37. “I think in the wake of Katrina, the Coast Guard may well have been the only entity or agency that came out of that exercise free of fault and free of blame.” — Howard Coble

38. “If I exercise once or twice a day on vacation and don’t want to wash my hair too often. I pack a lot of dry shampoos, like Amika’s.” — Payal Kadakia

Fitness and Workout

Here are some of the most inspirational, motivational quotes to help you start and stick to your fitness goals. Finding motivation to work out can be challenging. There are so many distractions and less physically demanding alternatives to spending an hour at the gym. Even when we do get to the gym, having the desire to work hard and push ourselves is another challenge.

  • “Whenever I feel the need to exercise, I lie down until it goes away.”
  • “Fitness-If it came in a bottle, everybody would have a great body.”
  • “Take care of your body. It’s the only place you have to live.”
  • First off, exercising boosts our mood and energy levels. Endorphins
  • “Fitness is not about being better than someone else. It’s about being better than you used to be. – Khloe Kardashian
  • “Exercise should be regarded as a tribute to the heart.” – Gene Tunney
  • “The trouble with jogging is that, by the time you realize you’re not in shape for it, it’s too far to walk back.”
  • “That’s not sweat on your face it’s fat crying.”

Everyone can use some extra motivation. Here are 55 motivational workout quotes to get you moving, stay on track, and meet your fitness goals.

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